Valerian Root vs. Melatonin What is the difference between valerian and melatonin (another common natural sleep aid)?. The biggest one is that
Our Sleepzzzz Melatonin effervescents are formulated with a unique blend consisting of Chamomile extract, Melatonin, Ashwagandha Valerian Extract
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Tempur-Pedic vs. Sleep Medicine chose not to recommend melatonin or valerian root as treatments for insomnia. Trazodone.
Valerian, also known as Heliotrope (Valerianae radix or Valerian a officinalis) Melatonin, the hormone produced by the pineal gland during darkness
Melatonin Valerian Kava Diphenhydramine Doxylamine.
It is safe to take the melatonin and valerian root together for sleep. While melatonin is a hormone, valerian root is an herbal supplement.
Which OTC Sleep Aids Are Available? Melatonin Diphenhydramine Doxylamine Valerian.
Valerian promotes relaxation and sleep combined with melatonin. For a deep, natural sleep.
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